Women's Self-Care Eco Retreat to Nature


T H E   R E T R E A T

Join Evolve Holistic’s founders Jackie Mirkopoulos and Lilian Motta for a week of healing, relaxation and play at the beautiful and quaint jungle casita at the Illuminated Heart retreat center in Uvita, Costa Rica.

Our mission is to bring a group of women together in an inviting and supporting environment with the intention of building self-awareness, self-worth, learning self-care practices and reclaiming our inner power in becoming our own healers. And, what better place to do this, than the tropical beaches and rain forest of Costa Rica!

Your days will be filled with movement classes, delicious fresh local vegan meals, sunset beach adventures, nightly meditations and self-care workshops designed to help you build awareness around your self-care practices and learn easy practical tools to help you live your best life!

To further enhance our self-love journey, we will also get to cleanse ourselves during a revitalizing waterfall excursion and enjoy the healing properties of our very own private cacao ceremony.

This women’s only empowering journey of self-exploration, wellness and connection is a week you will never forget. There is no better investment than investing in YOU! An investment in your holistic health is one that you are always guaranteed to get a positive return.

This is an opportunity for you to unplug from the everyday stresses, escape the winter and make new friends all while self-healing surrounded by the rich nature Costa Rica has to offer.

See you in the sun! ❤️ 

*Please note: All flights must be booked by the participant and is not included in the retreat package. TIP! The sooner you book, the cheaper your flights will be 😎


WHAT'S   INCLUDED

  *Additional snacks, alcohol and night life are all available at participants' own cost. The theme of this retreat is all around building healthy habits so we encourage you to shy away from these, however the choice is ultimately yours.

*Additional snacks, alcohol and night life are all available at participants' own cost. The theme of this retreat is all around building healthy habits so we encourage you to shy away from these, however the choice is ultimately yours.


A C T I V I T I E S

 Icons courtesy of Flaticon.

Icons courtesy of Flaticon.

* Please note: you will receive the full retreat itinerary once you register.


F A C I L I T A T O R S

 Jackie Mirkopoulos

Jackie Mirkopoulos

Jackie Mirkopoulos is a vibrant beam of light infused with pure love. Her hunger for learning and experience has inspired her to find a deeper approach to holistic health.


She has a combined 15 years of experience with Fascial Stretch Therapy, Kinesiology, Massage Therapy, Life Stretch, Reiki, Chi Nei Tsang Thai Abdominal Massage, Mindful Movement and is deeply involved in the Toronto health and fitness community. The above combined with her passion for food and digestive health will help people truly heal from the inside out through her Raw Food Certification with The Healing Cuisine.


Here at Evolve Holistic, Jackie will help you grow and deal with the physical and mental demands of your life.


Jackie’s mission is to educate and empower people in connecting with and reclaiming their inner power, and learning to become their own healer. Her personal evolution in cultivating self-awareness has her excited about igniting that desire in others.

 
 Lilian Motta Co-Founder of Evolve Holistic

Lilian Motta Co-Founder of Evolve Holistic

Lilian  Motta  walks  with  contagious  energy  that  will  make  you  feel  like  you  got  a  dose  of endorphins  by  being  near  her.  She  is  recharged  by  helping  people  connect  to  movement  and mindfulness;  having  worked  for  the  City  of  Toronto  in  Recreation  for  over  15  years  she knows  the  importance  of  play  for  all  ages  and  is  making  it  her  mission  to  connect  people with  their  inner  kid  to  learn  to  laugh,  move  and  play  with  no  judgement. 



R E G I S T R A T I O N

A non-refundable deposit of $500 USD is required to secure your spot. 

We highly recommend that you invest in travel insurance for your trip if you are coming from outside of Canada to ensure peace of mind. 

In accordance with Travel Industry Council of Ontario (TICO), we have partnered with a TICO registered agency Vision Travel Inc* to handle payments/registration for this trip. 

 

PAYMENT METHODS: 

 AMEX, VISA, MASTERCARD

You also have the option to pay with USD Cheques or money order made out to Vision Travel Inc.

 

TO REGISTER AND ARRANGE YOUR RETREAT, PLEASE CONTACT:

Cathy Wassermann from Wasserman Retreats, an affiliate of Vision Travel Inc. 

Direct: (289) - 344-0089

Phone: (905) - 873 - 2000 Ext. 1232

Toll Free: 800 - 263 - 5575

Email: Cathy.Wassermann@visiontravel.ca

*An affiliate of Vision Travel Solutions TICO 50023504

retreat perfect for:

  • Friends

  • Mothers and daughters

  • Individuals

investment:

$1830 USD

Retreat capacity:

7

WHEN:

March 16- 23, 2019

WHERE:

Illuminated heart 

Uvita, Costa Rica