Gut Love - Get to Know Your Abdomen

Gut Love - Get to Know Your Abdomen

40.00

Join us as we take a tour of what’s behind our anatomy wall at our Gut Love workshop! Treat yourself and stimulate your insides through a guided self abdominal massage!

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Ever thought about treating yourself from the inside out? Join our Gut Love Workshop!

This workshop will be an evening of introducing the benefits of gut health and abdominal massage!

Your abdomen houses the most vital organs and we will take you on an anatomy adventure and discover what lies behind the great abdominal wall.

After taking this abdominal tour we will tap into your rest and digest nervous system, increasing blood flow, stimulating your digestion, and releasing tension through self-abdominal massage techniques.

You will leave with a greater awareness of your abdomen as well as how to check in and treat yourself!

Your abdomen does so much for you, so show it some love!

Reserve your spot now as space is limited!


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Your facilitator

Jackie Mirkopoulos

 

The self-care essentials for this workshop

Cost

$40


Class capacity

12 people

 

When?

February 26, 7-9pm

April 16, 10-12pm



Where?

Vital Ki

352 Bedford Park Ave.
North York, ON M5M 1J8