Gut Love - Where Our Emotions Live

Gut Love - Where Our Emotions Live

40.00

Did you know that your emotions can affect your organs? Join our Gut Love workshop to discover where our emotions live and how we can release our emotional tensions through a guided self abdominal massage!

All prices are tax-inclusive.

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Unwind and release with us as we begin to understand where our emotions live in our Gut Love Workshop!

We will take our gut-exploring journey even deeper as we learn which emotions are carried in which organs and how that energy can get trapped and stagnant. You will learn how this affects your body and mind as a whole and what you can do to release it.

Followed by a guided self-abdominal massage and meditation to help strengthen your awareness and your emotions intelligence through your organs.

You will leave this workshop relaxed and lighter knowing how to tap into yourself, have an increase in self-awareness and connection with your body, and new tools to help manage and release your stress and emotions!

Your abdomen does so much for you, so show it some love!

Reserve your spot now as space is limited!


Your Facilitator

 Jackie Mirkopoulos

Jackie Mirkopoulos

 
 

The self-care essentials for this workshop

Cost

$40


Class capacity

12 people



Where?

Vital Ki

352 Bedford Park Ave.
North York, ON M5M 1J8