It’s time to unplug from the world and plug into yourself. Retreats are one of the best ways to escape and be free of life’s expectations. A retreat’s purpose is to connect with yourself on a deeper level that will help keep you on course.
Here’s what you can expect on an Evolve Holistic retreat:
Self-reflection and connecting emotionally
Our retreats are a journey on how we can become our best selves. You’ll find yourself connecting emotionally and uncovering what is holding you back from becoming you’re true self. You’ll discover what your emotional intelligence is communicating with you and learn to use them as valid tools in healing.
Allowing yourself to be vulnerable
“Vulnerability is the birthplace of innovation, creativity and change” - Brené Brown.
Through our interactive workshops, you’ll find yourself become comfortable with the uncomfortable. We believe that becoming vulnerable is the first step to owning your emotions and what comes after. Evolve Holistic’s space is free of judgement with a safe and supportive environment.
Healthy, balanced and nourishing meals
We believe in nourishing ourselves with whole, organic and local meals. It’s important to create a healthy relationship with food and to actively seek out the optimal way to fuel our bodies. Our fast approaching Women’s Retreat to Nature: Costa Rica will include organic and healthy meals prepared by an amazing plant based chef at the Funky Monkey Lodge!
Roller coaster of emotions
We guarantee that you’ll have a journey of emotions from crying and knee slapping, piss your pants kind of laughter!
We invite you to join us on one of our destination wellness retreats and give yourself some self-love! Tap in and step into your inner power by learning practical self-care tools that you’ll crave and immediately apply into your everyday life!
Check out our up and coming retreats – we hope to have the pleasure of meeting you one day!!