gut health

Intuitive Health: Constipation

Intuitive Health: Constipation

What do you do when constipation occurs? Do you treat the cause? Or just silence a symptom?

Check out Jackie Mirkopoulos and Move Daily’s blog collaboration

Intuitive Health: Bloating

Intuitive Health: Bloating

What do you do when bloating occurs? Do you treat the cause? Or just silence a symptom?

Check out Jackie Mirkopoulos and Move Daily’s blog collaboration

Gut Health: Digestive System 101

Gut Health: Digestive System 101

Do you understand your digestive system? Here’s what’s behind your abdominal wall.

Check out Jackie Mirkopoulos and Move Daily’s blog collaboration

Gut Love: Guided Abdominal Massage

Gut Love: Guided Abdominal Massage

In honour of #NationalRelaxationDay, join Evolve Holistic's Intuitive Healer + Lifestyle Guide, Jackie Mirkopoulos as she guides you through her FAVOURITE way of relaxing - Abdominal Massage. Show the part of your body that does so much good for you some love! It's the perfect way to end your day 💖