Self-Care Blog
A space for wellness education and self-care tips from our wellness collective. They span several of our self-care essentials, to cover what we believe helps you to Evolve Holistically.
Joanne Gerrard Young is an international chef, holistic nutritionist, health educator and mother. She is a leader in the organic and non-gmo food movements. Her mission is to teach people that healthy food can be delicious and fulfilling and to raise awareness of the amazing healing, clarifying and energizing powers of whole organic foods.
Are we really expected to manifest new dreams and unlock emotional blockages during the full moon? Does the energy of the moon really affect us? Can putting out rocks and lighting candles make my life better? Let me answer these questions for you in one word: Yes. And let me tell you the plan in one word: Intention. Sounds simple, right? If you still don’t believe me let me tell you how you can create your own full moon ceremony and why this can improve your life.
Evolve Holistic's Intuitive Healer + Lifestyle Guide Jackie Mirkopoulos chats WTF is Intuitive Healing?
Evolve Holistic co-founder Jackie Mirkopoulos is joined by Steve Beattie the founder of Breathing in Nature where he shares tips and tricks on how to efficiently pack for your camping cooler!
