3 Steps to Create Your Own Full Moon Ceremony

3 Steps to Create Your Own Full Moon Ceremony

Are we really expected to manifest new dreams and unlock emotional blockages during the full moon? Does the energy of the moon really affect us? Can putting out rocks and lighting candles make my life better? Let me answer these questions for you in one word: Yes. And let me tell you the plan in one word: Intention. Sounds simple, right? If you still don’t believe me let me tell you how you can create your own full moon ceremony and why this can improve your life. 

Gut Love: Guided Abdominal Massage

Gut Love: Guided Abdominal Massage

In honour of #NationalRelaxationDay, join Evolve Holistic's Intuitive Healer + Lifestyle Guide, Jackie Mirkopoulos as she guides you through her FAVOURITE way of relaxing - Abdominal Massage. Show the part of your body that does so much good for you some love! It's the perfect way to end your day 💖

WTF is Intuitive Healing?

WTF is Intuitive Healing?

Evolve Holistic's Intuitive Healer + Lifestyle Guide Jackie Mirkopoulos chats WTF is Intuitive Healing?

The Perfect Summer Greek Salad

The Perfect Summer Greek Salad

It's the peak of BBQ season! We always need something refreshing on the side and what's better than a perfect summer greek salad?

How to Be Social With the Trees

How to Be Social With the Trees

Would you believe me if I told you that trees have their own social media? I don’t mean that they are snap chatting their lunch or uploading their seed’s graduation pic on their facebook but they do talk to each other.