To get nourished, it is important to learn how to read labels, know what fillers are put into products we buy and why it is important to eat organic (from farm to table) as much as we can, Evolve Holistic will teach you the tools you need to make the best choices for yourself! Bonus! You’ll learn how to make some yummy healthy recipes.
Jackie’s nutritional journey has been quite the rollercoaster. Struggling with weight and eating habit issues over the years, she has pretty much tried every “diet” out there. From eat right for your blood type to calorie counting, paleo to ketogenics. I’ve tried intermittent fasting to constant grazing, food sensitivity cleanses and even explored vegetarian and vegan. This combined with her love for food has also driven her to take many food related courses (Fundamental Nutrition Paleo Project with Dr. Marc Bubbs and Raw Food Certification with Joanne Gerrard Young from The Healing Cuisine, to name a couple).
After all of this trial and error, gathering of information, personal experience and knowledge she strongly encourages people to stay away from pigeon holing yourself into a specific type of eating label and embrace the concept of being an Intuitarian when it comes to food. Finding a way to change your relationship with food from a negative to a positive and eating in a way that fuels you for your needs from moment to moment and truly feels right to YOU!
Joanne Gerrard Young is an international chef, master raw food chef, holistic nutritionist, health educator, and mother. With more than 20 years of experience in the culinary arts, she is a leader in the organic and non-GMO food movements. Her cooking is informed by her work with naturopathic doctors, herbalists, alternative healers, and culinary leaders around the globe.
Joanne’s services have been sought after by actors, supermodels, CEOs, professional athletes, musicians, and anyone wishing for positive change in their lives.
Dain is a Nutrition & Health Coach with Move Daily who helps people from all walks of life regain their health and performance through movement, self-care and of course, nutrition.
From growing up overweight to becoming a world-level Strongman athlete, Dain graduated from Queen’s university in 2006 and has been helping people ever since. There is no one-size-fits-all miracle diet; the truth is that feeling good inside one’s own body is about making conscious daily decisions regarding food, movement and personal well-being. At the end of the day, “Without health, there’s nothing else!”