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Gut Love - Get to Know Your Abdomen

  • Vital Ki 352 Bedford Park Ave North York, ON, M5M 1J8 Canada (map)
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Ever thought about treating yourself from the inside out? Join our Gut Love Workshop!

This workshop will be an evening of introducing the benefits of gut health and abdominal massage!

Your abdomen houses the most vital organs and we will take you on an anatomy adventure and discover what lies behind the great abdominal wall.

After taking this abdominal tour we will tap into your rest and digest nervous system, increasing blood flow, stimulating your digestion, and releasing tension through self-abdominal massage techniques.

You will leave with a greater awareness of your abdomen as well as how to check in and treat yourself!

Your abdomen does so much for you, so show it some love!

Reserve your spot now as space is limited!

Your facilitator:

 

The Self Care Essentials for this Workshop

Cost

$40

Tax included


Class capacity

12 people


Where?

Vital Ki

352 Bedford Park Ave.
North York, ON M5M 1J8

 
Earlier Event: February 20
$5 Tuesdays
Later Event: February 27
$5 Tuesdays