Unwind and release with us as we begin to understand where our emotions live in our Gut Love Workshop!
We will take our gut-exploring journey even deeper as we learn which emotions are carried in which organs and how that energy can get trapped and stagnant. You will learn how this affects your body and mind as a whole and what you can do to release it.
Followed by a guided self-abdominal massage and meditation to help strengthen your awareness and your emotions intelligence through your organs.
You will leave this workshop relaxed and lighter knowing how to tap into yourself, have an increase in self-awareness and connection with your body, and new tools to help manage and release your stress and emotions!
Your abdomen does so much for you, so show it some love!
Reserve your spot now as space is limited!