Thankful Thursdays | Daffodil Month
Every week we share our gratitude on #ThankfulThursdays. Evolve Holistic's Marketing Director, Erin Higgins follows up from sharing her meaningful journey and now expressing her gratitude on her 2-year anniversary of being cancer free!!
The Evolve Holistic team thanks YOU Erin for being such a strong and empowering woman. You bring light into every room you walk in with your unicorn like presence. Thank you for your guidance and knowledge. Thank you for being you!!
Evolve Holistic Co-Founder and Self-Care Expert, Lilian Motta shares how you can be social in a social media filled world.
Our eating habits change through out the season! Evolve Holistic Co-Founder and Self-Care Expert, Jackie Mirkopoulos shares why it's crucial to detox for the seasons.
Have you sat down and be truly mindful of how you prepare and eat your meals?
Evolve Holistic's Co-Founder and Self-Care Expert, Jackie Mirkopoulos talks about what mindful eating is and how you can do it!
Without a doubt, the most important thing during the battle against cancer, is to keep the person alive and with the best quality of life possible, especially with the high levels of survivorship. Health encompasses more than the physical aspect of a human being. Another element of human health is sexual function and in many cases it’s poorly addressed in cancer survivors.
Evolve Holistic Co-Founder and Gut Love facilitator, Jackie Mirkopoulos shares the importance of our emotions and organs!
Evolve Holistic Co-Founder, Jackie Mirkopoulos shares why it's crucial to tune into your abdomen and stimulate it through abdominal massage!
April is Canadian Cancer Society's Daffodil month that symbolizes the strength and courage in the fight against cancer. Watch Erin share her inspiring story.
Evolve Holistic's Sexual Educator Gabriela Arrendondo spoke at Canada's first ever National LGBTQ Newcomer conference. Watch Gabriela share her story.
Forget about the toxic household products and make it yourself! You'll have a better understanding of what you put in your environment and it will help detoxify you and your home without causing any harm. Here's how you can do a DIY all-natural air freshener with easily accessible items!