Written by Mireya Mata. Remove the stigma around mental health at home, school or within your social circles. Providing space and time to have meaningful conversations about mental health, bullying, stress/anxiety and addiction is important and necessary when speaking to our children.
Joanne Gerrard Young is an international chef, holistic nutritionist, health educator and mother. She is a leader in the organic and non-gmo food movements. Her mission is to teach people that healthy food can be delicious and fulfilling and to raise awareness of the amazing healing, clarifying and energizing powers of whole organic foods.